{"id":164,"date":"2025-05-12T12:20:09","date_gmt":"2025-05-12T12:20:09","guid":{"rendered":"https:\/\/elenavegasfisioterapia.es\/?page_id=164"},"modified":"2025-05-12T12:21:12","modified_gmt":"2025-05-12T12:21:12","slug":"suelo-pelvico-en-la-menopausia","status":"publish","type":"page","link":"https:\/\/elenavegasfisioterapia.es\/en\/suelo-pelvico-en-la-menopausia\/","title":{"rendered":"Suelo p\u00e9lvico en la Menopausia"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbHero\u00bb _builder_version=\u00bb4.23.1&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||80px||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; custom_padding=\u00bb60px||||false|false\u00bb custom_padding_tablet=\u00bb0px||||false|false\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbSuelo P\u00e9lvico y Menopausia: Equilibrio, Fuerza y Bienestar\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbddeb8c09-9078-4424-bc15-2efb6572e28e\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>Explora c\u00f3mo cuidar tu suelo p\u00e9lvico durante la menopausia para mantener una vida plena y saludable.<\/p>\n<p>[\/et_pb_text][et_pb_button button_text=\u00bbContacta ahora con nosotros\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb1bffc0fc-42a0-49d1-bd9a-ae3ade2d7206&#8243; button_font=\u00bbMerriweather|700|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb button_url=\u00bbhttps:\/\/elenavegasfisioterapia.es\/?page_id=16&#8243; url_new_window=\u00bbon\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.23.1&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_image src=\u00bbhttps:\/\/elenavegasfisioterapia.es\/wp-content\/uploads\/2025\/05\/53e7ef4a7e9f58789a8b4e249b09c331.jpg\u00bb title_text=\u00bb53e7ef4a7e9f58789a8b4e249b09c331&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb1cc6152f-565c-4c4d-b0c9-cf8c9576c341&#8243; custom_margin=\u00bb|-10vw|||false|false\u00bb custom_margin_tablet=\u00bb|0vw|||false|false\u00bb custom_margin_phone=\u00bb|0vw|||false|false\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb hover_enabled=\u00bb0&#8243; box_shadow_style=\u00bbpreset4&#8243; box_shadow_horizontal=\u00bb0px\u00bb box_shadow_vertical=\u00bb24px\u00bb box_shadow_blur=\u00bb72px\u00bb box_shadow_spread=\u00bb-12px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbList\u00bb _builder_version=\u00bb4.25.1&#8243; _module_preset=\u00bbdefault\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.25.1&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.25.1&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bb\u00bfCu\u00e1ndo Acudir a Consulta?\u00bb _builder_version=\u00bb4.25.1&#8243; _module_preset=\u00bbc33f07d9-41e0-421a-8799-5799df695cce\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb title_text_align=\u00bbcenter\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb module_alignment=\u00bbright\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.25.1&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb ul_line_height=\u00bb1.8em\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb module_alignment=\u00bbcenter\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<ul>\n<li>Incontinencia urinaria<\/li>\n<li>Sequedad vaginal<\/li>\n<li>Prolapsos<\/li>\n<li>Molestias durante las relaciones<\/li>\n<li>P\u00e9rdida de tono muscular<\/li>\n<li>Dolor p\u00e9lvico<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbFeatures\u00bb _builder_version=\u00bb4.17.6&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; custom_margin=\u00bb|auto|-10px|auto|false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbDescubre Nuestros Beneficios\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbc33f07d9-41e0-421a-8799-5799df695cce\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbCalidad de Vida Mejorada\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">A trav\u00e9s de un enfoque integral, ayudamos a mejorar la calidad de vida de nuestras pacientes, promoviendo un bienestar f\u00edsico y emocional.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbFortalecimiento Personalizado\u00bb _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Ofrecemos programas de fortalecimiento adaptados a las necesidades individuales, asegurando un progreso constante y efectivo.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbPrevenci\u00f3n y Cuidado\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Nuestros tratamientos est\u00e1n dise\u00f1ados para prevenir complicaciones futuras, brindando un cuidado continuo y especializado.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbServices\u00bb _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.23&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; custom_padding=\u00bb0px||0px||true|false\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.23&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; custom_padding=\u00bb60px||60px||true|false\u00bb custom_padding_tablet=\u00bb0px||0px||true|false\u00bb custom_padding_phone=\u00bb0px||0px||true|false\u00bb custom_padding_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbTratamientos Especializados\u00bb _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bbf0c675ea-2574-4d0e-b725-30f8550a8550&#8243; title_font=\u00bbMerriweather|Karla_weight||on|||||\u00bb title_text_color=\u00bb#22577a\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#22577a%22:%91%22title_text_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_heading title=\u00bbServicios de Fisioterapia\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbc33f07d9-41e0-421a-8799-5799df695cce\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.17.3&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_image src=\u00bbhttps:\/\/elenavegasfisioterapia.es\/wp-content\/uploads\/2025\/05\/c12119af810a55e2449470c04a23ca97.jpg\u00bb title_text=\u00bbScreenshot\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb1cc6152f-565c-4c4d-b0c9-cf8c9576c341&#8243; hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_4,1_4,1_4,1_4&#8243; custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.19.0&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; custom_padding_tablet=\u00bb||0px||false|false\u00bb custom_padding_phone=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbReeducaci\u00f3n Perineal\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf0ae;||fa||900&#8243; icon_color=\u00bb#57cc99&#8243; _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbcorner-square\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>Este tratamiento se centra en la recuperaci\u00f3n y fortalecimiento del suelo p\u00e9lvico, esencial para mejorar la funci\u00f3n y prevenir disfunciones.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbEjercicios Hipopresivos\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf0fa;||fa||900&#8243; icon_color=\u00bb#57cc99&#8243; _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbcorner-square\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>Una t\u00e9cnica innovadora que ayuda a tonificar la musculatura abdominal y p\u00e9lvica, mejorando la postura y reduciendo la presi\u00f3n intraabdominal.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbT\u00e9cnicas Manuales\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf259;||fa||400&#8243; icon_color=\u00bb#57cc99&#8243; _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbcorner-square\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>Utilizamos t\u00e9cnicas manuales especializadas para aliviar tensiones y mejorar la movilidad, adaptadas a las necesidades de cada paciente.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; _builder_version=\u00bb4.18.0&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbTerapia con Biofeedback\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xf21e;||fa||900&#8243; icon_color=\u00bb#57cc99&#8243; _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbcorner-square\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>Esta terapia utiliza tecnolog\u00eda avanzada para proporcionar retroalimentaci\u00f3n en tiempo real, ayudando a las pacientes a controlar y mejorar la funci\u00f3n muscular.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbFrequently Asked Questions\u00bb _builder_version=\u00bb4.23.1&#8243; _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.17.6&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bbPreguntas Frecuentes\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bbc33f07d9-41e0-421a-8799-5799df695cce\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<p>En esta secci\u00f3n, respondemos a las dudas m\u00e1s comunes que tienen las mujeres sobre el cuidado del suelo p\u00e9lvico durante la menopausia. Nuestro objetivo es ofrecer informaci\u00f3n clara y \u00fatil para ayudarte en esta etapa.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bb\u00bfPor qu\u00e9 es importante cuidar el suelo p\u00e9lvico durante la menopausia?\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb custom_margin=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">El cuidado del suelo p\u00e9lvico es crucial durante la menopausia porque los cambios hormonales pueden debilitar los m\u00fasculos de esta zona, aumentando el riesgo de incontinencia y prolapsos. Fortalecerlo mejora la calidad de vida y previene problemas futuros.<\/p>\n<p>[\/et_pb_text][et_pb_heading title=\u00bb\u00bfQu\u00e9 s\u00edntomas indican que debo consultar a un especialista?\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb custom_margin=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Si experimentas incontinencia, sequedad vaginal, prolapsos, molestias durante las relaciones sexuales o p\u00e9rdida de tono muscular, es recomendable acudir a un fisioterapeuta especializado para una evaluaci\u00f3n y tratamiento adecuado.<\/p>\n<p>[\/et_pb_text][et_pb_heading title=\u00bb\u00bfQu\u00e9 tratamientos son efectivos para el suelo p\u00e9lvico?\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb custom_margin=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">Los tratamientos incluyen reeducaci\u00f3n perineal, ejercicios hipopresivos, t\u00e9cnicas manuales, terapia con biofeedback y educaci\u00f3n postural. Cada tratamiento se adapta a las necesidades individuales para obtener los mejores resultados.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_heading title=\u00bb\u00bfCu\u00e1nto tiempo se tarda en notar mejoras?\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb custom_margin=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">El tiempo para notar mejoras var\u00eda seg\u00fan cada persona y la gravedad de los s\u00edntomas. Sin embargo, muchas mujeres comienzan a sentir cambios positivos en pocas semanas con un tratamiento constante y adecuado.<\/p>\n<p>[\/et_pb_text][et_pb_heading title=\u00bb\u00bfPuedo hacer algo en casa para mejorar mi salud p\u00e9lvica?\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb custom_margin=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb hover_enabled=\u00bb0&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p style=\"text-align: justify;\">S\u00ed, puedes realizar ejercicios de Kegel, mantener una buena hidrataci\u00f3n, evitar el estre\u00f1imiento y practicar actividad f\u00edsica regular. Estos h\u00e1bitos contribuyen a mantener el suelo p\u00e9lvico fuerte y saludable.<\/p>\n<p>[\/et_pb_text][et_pb_heading title=\u00bb\u00bfEs normal sentir verg\u00fcenza al hablar de estos temas?\u00bb _builder_version=\u00bb4.24.2&#8243; _module_preset=\u00bba3805066-8711-43c7-9f62-5782da0e9f7a\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb custom_margin=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.24.3&#8243; _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]Es completamente normal sentir cierta verg\u00fcenza, pero recuerda que es un tema de salud importante. Los profesionales est\u00e1n aqu\u00ed para ayudarte sin juzgar, y hablar abiertamente es el primer paso hacia el bienestar.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Explora c\u00f3mo cuidar tu suelo p\u00e9lvico durante la menopausia para mantener una vida plena y saludable. Incontinencia urinaria Sequedad vaginal Prolapsos Molestias durante las relaciones P\u00e9rdida de tono muscular Dolor p\u00e9lvico A trav\u00e9s de un enfoque integral, ayudamos a mejorar la calidad de vida de nuestras pacientes, promoviendo un bienestar f\u00edsico y emocional.Ofrecemos programas de [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-164","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/pages\/164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/comments?post=164"}],"version-history":[{"count":0,"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/pages\/164\/revisions"}],"wp:attachment":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/media?parent=164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}