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Descubre c\u00f3mo fortalecer y cuidar tu suelo p\u00e9lvico durante esta etapa crucial de tu vida.<\/p>\n
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src=\u00bbhttps:\/\/elenavegasfisioterapia.es\/wp-content\/uploads\/2025\/05\/fff8be4169eca5187c19f5ed497cbfbb.jpg\u00bb title_text=\u00bbfff8be4169eca5187c19f5ed497cbfbb\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb 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El suelo p\u00e9lvico sostiene los \u00f3rganos p\u00e9lvicos y su funci\u00f3n es vital durante el embarazo y el postparto. Durante el embarazo, soporta el peso adicional del beb\u00e9, y tras el parto, ayuda en la recuperaci\u00f3n del cuerpo. Trabajarlo adecuadamente puede prevenir problemas como incontinencia y mejorar el bienestar general.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbServices\u00bb _builder_version=\u00bb4.18.0″ _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.24.2″ _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976″ custom_padding_tablet=\u00bb||0px||false|false\u00bb custom_padding_phone=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbEjercicios Guiados\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#57cc99″ icon_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.24.3″ _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbdiagonal-bars\u00bb text_orientation=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb]<\/p>\n
Programas personalizados de ejercicios para fortalecer el suelo p\u00e9lvico, adaptados a cada etapa del embarazo y postparto.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbT\u00e9cnicas Manuales\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#57cc99″ icon_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.24.3″ _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbdiagonal-bars\u00bb text_orientation=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb]<\/p>\n
Intervenciones manuales para aliviar tensiones y mejorar la funci\u00f3n muscular del suelo p\u00e9lvico.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.18.0″ _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=\u00bb{}\u00bb][et_pb_blurb title=\u00bbReeducaci\u00f3n Perineal\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||fa||900″ icon_color=\u00bb#57cc99″ icon_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.24.3″ _module_preset=\u00bb212b201d-2c34-41bd-936c-851b7357d08b\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb background_mask_style=\u00bbdiagonal-bars\u00bb text_orientation=\u00bbcenter\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{%22#3c3a47%22:%91%22body_text_color%22,%22body_text_color%22%93,%22#0e0c19%22:%91%22header_text_color%22,%22header_text_color%22%93,%22#57cc99%22:%91%22icon_color%22%93}\u00bb]<\/p>\n
Proceso de aprendizaje para recuperar el control y la fuerza del suelo p\u00e9lvico despu\u00e9s del parto.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbFeatures\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_enable_image=\u00bboff\u00bb background_size=\u00bbcontain\u00bb background_position=\u00bbbottom_right\u00bb collapsed=\u00bbon\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.17.6″ _module_preset=\u00bb5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/images.unsplash.com\/photo-1508083460982-28b3207400d2?ixid=M3w1ODkyNzF8MHwxfHNlYXJjaHwxfHxzbWlsaW5nJTIwcGFyZW50cyUyMHdpdGglMjBjaGlsZHxlbnwwfDF8fHwxNzQ2NDQyNTY4fDA&ixlib=rb-4.0.3&fm=webp&fit=crop&crop=entropy&w=800&h=1080&q=20&dpr=2″ title_text=\u00bb800×1080″ _builder_version=\u00bb4.25.2″ _module_preset=\u00bb1cc6152f-565c-4c4d-b0c9-cf8c9576c341″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.17.3″ _module_preset=\u00bb73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbBeneficios de la Fisioterapia Especializada\u00bb _builder_version=\u00bb4.24.3″ _module_preset=\u00bbc33f07d9-41e0-421a-8799-5799df695cce\u00bb title_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bb2c55a9c4-feed-423b-9edb-ae0b5b365cac\u00bb text_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb link_font=\u00bb|Merriweather_weight|||||||\u00bb quote_font=\u00bbKarla|Karla_weight|||||||\u00bb header_font=\u00bbKarla|Karla_weight|||||||\u00bb header_2_font=\u00bbKarla|Karla_weight|||||||\u00bb header_3_font=\u00bbKarla|Karla_weight|||||||\u00bb header_4_font=\u00bbKarla|Karla_weight|||||||\u00bb header_5_font=\u00bbKarla|Karla_weight|||||||\u00bb header_6_font=\u00bbKarla|Karla_weight|||||||\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
La fisioterapia especializada en el suelo p\u00e9lvico ofrece m\u00faltiples beneficios, como la prevenci\u00f3n de p\u00e9rdidas urinarias, mejorando as\u00ed la calidad de vida de las mujeres. Adem\u00e1s, contribuye al bienestar emocional al proporcionar un espacio de cuidado personal y atenci\u00f3n profesional.<\/p>\n
[\/et_pb_text][et_pb_accordion _builder_version=\u00bb4.24.3″ _module_preset=\u00bb73efbc9d-37bf-4f75-b3d8-498640ef079f\u00bb toggle_font=\u00bbKarla|Karla_weight|||||||\u00bb body_font=\u00bbMerriweather|Merriweather_weight|||||||\u00bb global_colors_info=\u00bb{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22quote_icon_color%22%93,%22gcid-3e0ae39b-d026-4173-b444-0c785917aeff%22:%91%22body_text_color%22%93}\u00bb][et_pb_accordion_item title=\u00bbPrevenci\u00f3n de P\u00e9rdidas\u00bb open=\u00bbon\u00bb _builder_version=\u00bb4.17.6″ _module_preset=\u00bb550abe5c-b505-4d6b-adc7-570bd7cc1217″ global_colors_info=\u00bb{}\u00bb]<\/p>\n
Mediante t\u00e9cnicas espec\u00edficas, se fortalece el suelo p\u00e9lvico, reduciendo significativamente el riesgo de incontinencia urinaria durante y despu\u00e9s del embarazo.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbRecuperaci\u00f3n Postparto\u00bb _builder_version=\u00bb4.17.6″ _module_preset=\u00bb550abe5c-b505-4d6b-adc7-570bd7cc1217″ global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n
Los tratamientos personalizados facilitan una recuperaci\u00f3n m\u00e1s r\u00e1pida y efectiva tras el parto, ayudando a las mujeres a retomar sus actividades diarias con confianza.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbBienestar Emocional\u00bb _builder_version=\u00bb4.17.6″ _module_preset=\u00bb550abe5c-b505-4d6b-adc7-570bd7cc1217″ global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n
El enfoque integral de la fisioterapia no solo mejora el estado f\u00edsico, sino que tambi\u00e9n proporciona apoyo emocional, creando un ambiente de seguridad y confianza.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=\u00bbMejora de la Calidad de Vida\u00bb _builder_version=\u00bb4.17.6″ _module_preset=\u00bb550abe5c-b505-4d6b-adc7-570bd7cc1217″ global_colors_info=\u00bb{}\u00bb open=\u00bboff\u00bb]<\/p>\n
Al abordar problemas espec\u00edficos del suelo p\u00e9lvico, las mujeres experimentan una mejora general en su calidad de vida, sinti\u00e9ndose m\u00e1s seguras y c\u00f3modas en su d\u00eda a d\u00eda.<\/p>\n
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Descubre c\u00f3mo fortalecer y cuidar tu suelo p\u00e9lvico durante esta etapa crucial de tu vida.El suelo p\u00e9lvico sostiene los \u00f3rganos p\u00e9lvicos y su funci\u00f3n es vital durante el embarazo y el postparto. Durante el embarazo, soporta el peso adicional del beb\u00e9, y tras el parto, ayuda en la recuperaci\u00f3n del cuerpo. Trabajarlo adecuadamente puede prevenir […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-121","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/pages\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":0,"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/pages\/121\/revisions"}],"wp:attachment":[{"href":"https:\/\/elenavegasfisioterapia.es\/en\/wp-json\/wp\/v2\/media?parent=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}